Hope for the Earth: 3 Words

Regenerative Global Agriculture It’s that time of year again – the bells are ringing, and HOPE is supposed to fill the minds and hearts of holiday shoppers everywhere. But let’s be real – these are bizarre and bipolar times: Saturday’s front page of the NYTs published a historic editorial on The Gun Epidemic in America (a plea […]

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“What can we do with the color green?”

I wish by some miraculous turn of events, I could say “Abracadabra”… and poof… America would fall in love with vegetables as I did – decades ago. I resist owning how much of an anomaly I really am (because I LOVE VEGETABLES).  According to a study presented in this past Sunday’s NY Times feature magazine […]

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Tough love for good food

The truth about how to live healthier NOW in America. What a month of food news and food articles. In the span of 4 weeks time we’ve read that: the famous olive oil laden Mediterranean diet will keep us heart healthier, though not pounds lighter; the American processed food industry has been scientifically formulating its […]

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It’s 2013…what food resolutions SHOULD you have?

It’s a new year, and with that often comes…the food and lifestyle resolutions. Well, it’s fifteen days into 2013 and I’m wondering if you are haunted yet by the words “I should” …? Research tells us that creating a new habit takes 21 days to congeal, so perhaps this article comes while you’re still in […]

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a holiday wish

a holiday wish Issue 5 December 2011 As we close out this year, I just wanted to send wishes of peace and gratitude to you, dear readers, with this beautiful Gaelic Blessing. Deep peace Of a running wave to you Deep peace Of the flowing air to you Deep peace Of the quiet earth to […]

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Weight weight, don’t weight!

It doesn’t take any talent to gain weight (or spend money), especially at this time of year. Let’s be honest. It’s post-Thanksgiving and I got on the scale after 5 days of family, fun and food and WOOPS… a few extra pounds in no time! A little too much noshing on a little too much […]

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“What’s words go to do with it?”

“what’s words got to do with it?” Issue 3 October 13, 2011 I have something different I want to share with you this month. It’s every bit as important to creating a lifestyle for wellness as eating healthy foods, living sustainably and exercising, but it’s not something you can purchase at a grocery store, or […]

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Be a Light Unto the World…Just do It!

Let’s begin with a fair assumption that if you’re reading this article, your “awareness-meter” around food and healthier lifestyle choice is already switched on and working at a pretty decent level. Sure, there’s no end to the better choices all of us can make along the continuum regarding food and its consequence on our planet. […]

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way to start

Issue 1 August 2011 Welcome to the first issue of Continuum Living. This is a newsletter about the everyday challenges we face in forging a healthier life –through the ebb and flow of our lifetime.   This is also a newsletter about possibility, and the vitality that results as you apply the Continuum philosophy and strategic tools […]

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The Disconnect

Organically grown, local, whole, affordable, planetary stewardship, food justice, sustainably farmed, humanely raised and slaughtered, slow cooked and seasonally eaten, nutritionism, vegan, healthy lifestyle; these are just some of the words that come to mind around the elite conversation of How, What, When and Where we eat these days. There is so much to talk about, and these words do not […]

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